Upcoming Events @ GVRS!
Understanding Coping, Escape & Emotional Regulation with Jessica Cook
Wednesday, June 17th, 2026 6:30pm-7:30pm EST @ Good Vibrations Rock Shop
So many of us were never taught how to safely feel emotions, regulate stress, or cope in healthy ways. Instead, we learned survival: overthinking, people-pleasing, numbing, avoidance, staying busy, shutting down. And while these patterns may have protected us once, many of them keep us disconnected from ourselves today.
This workshop is a compassionate and honest exploration of the coping patterns we develop, why they exist, and how we begin shifting from survival mode into emotional safety, awareness, and peace.
Using her signature SAFE Method, Jessica will guide you through understanding the difference between coping and escape, your nervous system responses, emotional triggers, and how to begin repatterning behaviours with awareness and choice.
🪷What You'll Take Home🕊️
Reflection worksheets, nervous system awareness tools, emotional regulation practices, journal prompts, and simple tools to create healthier emotional responses.
Healing starts with awareness. And awareness creates choice.
Spots are limited! Join us below!
Cards & Crystals with Nia
Saturday, June 20th, 2026 11:00am-5:00pm EST @ Good Vibrations Rock Shop
Come sit with Nia for a reading that might just change your whole vibe!
For one day only (for now), Nia is opening up her books for intimate one-on-one Cards & Crystals sessions, a tarot pull, a crystal chosen just for you, and a little space to breathe, ask, and receive. She'll pull cards around whatever you're moving through right now, then select a crystal that's energetically aligned with your reading. Whether you're at a crossroads, craving a vibe check, or just crystal-curious, consider this your sign!
🔮About Nia🌟
Nia is a sparkly, high vibe human and the owner of Good Vibrations Rock Shop. Nia's own healing journey is the heartbeat behind everything she does. She's walked through the hard stuff and came out the other side with a deep, embodied understanding of what it means to realign, reconnect, and come alive again. Cards and crystals were part of that journey every single step of the way.
This is a rare chance to grab a 1:1 with Nia! Spots are limited and this one will fill fast, book your Cards & Crystals session below!
Holistic Facials & Massage with Julia
Friday, July 10th, 2026 10:00am-6:00pm EST @ Good Vibrations Rock Shop
We're so excited to welcome Julia to the shop for a full day of luxurious, soul-soothing treatments that go way beyond skin deep. Whether you're craving glowing skin or full-body nervous system support, these services offer deep rest, relaxation, and radiant results.
✨60-Minute Holistic Facial Massage – $105✨
A blend of massage, reflexology, and tools like gua sha, rollers, and the kansa wand. Using toxin-free skincare, this treatment can reduce puffiness, fine lines, congestion, and dark circles while supporting lymphatic drainage, immunity, and stress relief.
🕯️45-Minute Indie Head + Scalp Massage – $88🕯️
This treatment uses acupressure points, aromatherapy, and nourishing hair oils to melt away tension and restore energetic balance. Benefits include hair growth stimulation, headache relief, improved sleep, and deep emotional reset.
🌸60-Minute Aromatherapy Massage – $105🌸
Let your senses melt into deep relaxation with this full-body massage that combines gentle, effective techniques with the therapeutic benefits of essential oils to calm the nervous system, ease muscle tension, and invite deep relaxation.
☁️75-Minute Full-Body Lymphatic Massage – $177☁️
This full-body treatment uses rhythmic and gentler massage movements to support detoxification, reduce fluid retention, support better digestion and sculpt the body naturally.
🌱About Julia🌱
Julia from Good JuJu Wellness is known for creating deeply nurturing experiences that support the nervous system, regulate stress, and offer lasting relief in the head, neck, and face. Her holistic approach supports body, mind, and spirit, helping you tap into a grounded state of rest and radiance.
Spots are limited and these services always book quickly! Don’t wait to treat yourself, email Julia directly at julia.vandewalle16@gmail.com to book yours!